WHY CULTURE SHOCK OCCURS.

One of the attractions of working overseas in a country like Malaysia is that you will be continually challenged by different experiences. Some of these will be good and some will be less than memorable. Cultural shock occurs for many reasons. No matter which country you visit, things will never be done in the same manner as they are "back home". This is a given fact, so don't fight it. < more...>

HOW TO LESSEN THE IMPACT.

Before leaving home, familiarise yourself with the new culture you'll soon be living in. Read books, talk to people who have been there, explore this Web site. Find out about the living conditions of local people, the political situation, the currency, climate and what the cuisine is like. Pick up a phrase book and start practicing counting and simple greetings. < more...>

THE VARIOUS STAGES & STRATEGIES FOR COPING.

Most expats come to Malaysia because they want to. If this is the case, when you feel an attack of the "expat blues", remind yourself why you wanted to come here in the first place. Chances are you came to Malaysia to experience a different culture - food, people, destinations, arts etc. One of the worst cures for "expat blues" is to seek the advice of another expat with the blues - your complaints will magnify out of all proportions!. < more...>